Andy M 1:00:04 row
14,321m
Meters
1:00:04.6
Time
2:05.8
Pace
899
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 135 |
April 11, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,321m | 2:05.8 | 176 | 904 | 19 | 140 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 130 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 131 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 134 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 133 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 134 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 136 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 139 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 137 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 147 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 145 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 149 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 158 |
| 1:00:04.6 | 14m | 2:44.2 | 79 | 571 | 157 |
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