Andy M 1:00:05 row
14,341m
Meters
1:00:05.6
Time
2:05.7
Pace
899
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 134 |
April 12, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,341m | 2:05.7 | 176 | 906 | 20 | 145 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 127 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 129 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 140 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 137 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 143 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 144 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 150 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 152 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 153 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 149 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 153 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 156 |
| 1:00:05.6 | 17m | 2:44.7 | 78 | 569 | 155 |
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18h fast