Andy M 1:00:05 row
14,206m
Meters
1:00:05.9
Time
2:06.9
Pace
884
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 101 |
April 15, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,206m | 2:06.9 | 171 | 889 | 18 | 130 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 111 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 110 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 128 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 130 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 131 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 134 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 134 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 129 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 134 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 136 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 138 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 138 |
| 1:00:05.9 | 19m | 2:35.2 | 94 | 621 | 137 |
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Workout Graph
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14h fast