Andy M 1:00:05 row
14,206m
Meters
1:00:05.9
Time
2:06.9
Pace
884
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 117 |
April 19, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,206m | 2:06.9 | 171 | 889 | 19 | 138 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 120 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 128 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 129 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 133 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 134 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 134 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 136 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 142 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 139 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 147 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 147 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 154 |
| 1:00:05.9 | 19m | 2:35.2 | 94 | 621 | 153 |
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18h fast