Andy M 1:00:07 row
14,338
Meters
1:00:07.4
Time
2:05.7
Pace
900
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 1139 |
| Drag Factor | 120 |
April 20, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,338 | 2:05.7 | 176 | 905 | 18 | 133 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 105 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 | 109 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 131 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 137 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | 138 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 | 139 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 136 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 138 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 137 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 140 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 141 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 143 |
| 1:00:07.4 | 25 | 2:28.0 | 108 | 671 | 8 | 143 |
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17h fast