Andy M 1:00:07 row
14,338m
Meters
1:00:07.4
Time
2:05.7
Pace
900
Calories
133
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 18 |
Stroke Count | 1139 |
Drag Factor | 120 |
April 20, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.4 | 14,338m | 2:05.7 | 176 | 905 | 18 | 133 |
5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 105 |
10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 109 |
15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 131 |
20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 137 |
25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 138 |
30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 139 |
35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 136 |
40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 138 |
45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 137 |
50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 140 |
55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 141 |
1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 143 |
1:00:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 143 |
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Workout Graph
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17h fast