Andy M 1:00:04 row
14,425m
Meters
1:00:04.9
Time
2:04.9
Pace
911
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 109 |
April 22, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 14,425m | 2:04.9 | 179 | 917 | 19 | 131 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 116 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 122 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 128 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 130 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 134 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 135 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 135 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 136 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 145 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | |
| 1:00:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | |
| 1:00:04.9 | 17m | 2:24.1 | 117 | 702 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15h fast