Andy M 1:00:06 row
14,260
Meters
1:00:06.8
Time
2:06.4
Pace
891
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 109 |
April 25, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,260 | 2:06.4 | 173 | 889 | 891 | 19 | 139 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 18 | 126 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 | 128 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 | 133 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 134 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 138 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 19 | 141 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 143 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 137 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 142 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 144 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 19 | 146 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 149 |
| 1:00:06.8 | 19 | 2:58.9 | 61 | 529 | 1 | 149 |
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38h fast