Andy M 1:00:06 row
14,287
Meters
1:00:06.0
Time
2:06.1
Pace
894
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 96 |
April 28, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 14,287 | 2:06.1 | 174 | 899 | 894 | 19 | 133 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 19 | 121 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 19 | 127 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 19 | 128 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 19 | 130 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 20 | 132 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 20 | 130 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 | 131 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 131 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 | 134 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 136 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 143 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 | 145 |
| 1:00:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 145 |
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15h fast