Andy M 1:00:07 row
14,339m
Meters
1:00:07.1
Time
2:05.7
Pace
901
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 139 |
May 09, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,339m | 2:05.7 | 176 | 905 | 18 | 133 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 119 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 124 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 127 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 128 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 131 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 127 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 131 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 139 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 137 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 139 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 140 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 146 |
| 1:00:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 146 |
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Workout Graph
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16h fast