Andy M 1:06:19 row
16,019m
Meters
1:06:19.9
Time
2:04.2
Pace
1031
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 1327 |
| Drag Factor | 138 |
May 10, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:19.9 | 16,019m | 2:04.2 | 183 | 928 | 19 | 147 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 123 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 132 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 141 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 149 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 157 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 156 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 156 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 162 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 164 |
| 50:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 156 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 147 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 169 |
| 1:05:00.0 | 915m | 2:43.9 | 79 | 573 | 18 | 125 |
| 1:06:19.9 | 284m | 2:20.6 | 126 | 732 | 18 | 131 |
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19h fast