Andy M 1:00:05 row
14,344
Meters
1:00:05.8
Time
2:05.6
Pace
902
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 120 |
May 12, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,344 | 2:05.6 | 176 | 900 | 902 | 19 | 135 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 122 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 19 | 126 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 19 | 130 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 19 | 135 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 | 116 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 | 120 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 | 136 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 139 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 141 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 142 |
| 55:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 | 147 |
| 1:00:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 154 |
| 1:00:05.8 | 19 | 2:32.6 | 98 | 620 | 1 | 153 |
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Workout Graph
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15h fast