Andy M 1:00:05 row
14,074m
Meters
1:00:05.3
Time
2:08.0
Pace
868
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 120 |
May 13, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 14,074m | 2:08.0 | 167 | 873 | 19 | 128 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 112 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 118 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 119 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 125 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 126 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 126 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 127 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 129 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 134 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 135 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 137 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 138 |
| 1:00:05.3 | 16m | 2:45.6 | 77 | 565 | 138 |
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15h fast