Andy M 1:00:05 row
14,440m
Meters
1:00:05.8
Time
2:04.8
Pace
914
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 136 |
May 18, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,440m | 2:04.8 | 180 | 918 | 19 | 139 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 119 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 124 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 130 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 131 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 130 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 117 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 143 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 145 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 146 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 146 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 149 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 165 |
| 1:00:05.8 | 20m | 2:25.0 | 115 | 695 | 166 |
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Workout Graph
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16h fast