Andy M 1:00:06 row
14,145m
Meters
1:00:06.7
Time
2:07.4
Pace
877
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 112 |
May 20, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,145m | 2:07.4 | 169 | 881 | 19 | 139 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 124 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 126 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 129 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 130 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 133 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 138 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 141 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 142 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 146 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 147 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 147 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 156 |
| 1:00:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 156 |
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38h fast