Andy M 1:00:04 row

14,351m

Meters

1:00:04.8

Time

2:05.5

Pace

902

Calories

140

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate19
Stroke Count1163
Drag Factor134

May 24, 2022 15:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

18h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.8 14,351m 2:05.5 177 908 19 140
5:00.0 1,183m 2:06.7 172 890 18 118
10:00.0 1,203m 2:04.6 181 921 19 124
15:00.0 1,197m 2:05.3 178 912 19 128
20:00.0 1,180m 2:07.1 170 886 19 131
25:00.0 1,171m 2:08.0 167 873 19 129
30:00.0 1,181m 2:07.0 171 887 19 133
35:00.0 1,202m 2:04.7 180 919 20 142
40:00.0 1,192m 2:05.8 176 904 20 144
45:00.0 1,198m 2:05.2 178 913 20 146
50:00.0 1,205m 2:04.4 181 924 20 150
55:00.0 1,202m 2:04.7 180 919 20 155
1:00:00.0 1,224m 2:02.5 190 954 20 162
1:00:04.8 15m 2:40.0 85 594 161

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Workout Graph

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