Andy M 1:00:04 row
14,395m
Meters
1:00:04.6
Time
2:05.2
Pace
908
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 101 |
May 25, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,395m | 2:05.2 | 178 | 913 | 20 | 140 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 125 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 129 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 134 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 132 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 133 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 135 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 136 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 142 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 147 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 150 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 152 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 157 |
| 1:00:04.6 | 15m | 2:33.3 | 97 | 634 | 158 |
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15h fast