Andy M 1:00:05 row
14,325m
Meters
1:00:05.2
Time
2:05.8
Pace
899
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 116 |
May 26, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 14,325m | 2:05.8 | 176 | 904 | 19 | 142 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 126 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 132 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 133 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 135 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 135 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 138 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 144 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 144 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 146 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 150 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 155 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 160 |
| 1:00:05.2 | 12m | 3:36.6 | 34 | 418 | 160 |
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Workout Graph
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16h fast