Andy M 1:00:07 row
14,347
Meters
1:00:07.0
Time
2:05.7
Pace
901
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 101 |
May 27, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,347 | 2:05.7 | 176 | 899 | 901 | 20 | 135 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 | 124 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 125 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 | 127 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 | 128 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 | 137 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 | 137 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 135 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 136 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 137 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 142 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 141 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 148 |
| 1:00:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 9 | 149 |
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15h fast