Andy M 1:00:06 row
14,335m
Meters
1:00:06.2
Time
2:05.7
Pace
899
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 100 |
May 30, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 14,335m | 2:05.7 | 176 | 905 | 19 | 135 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 125 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 124 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 125 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 129 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 129 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 132 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 135 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 137 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 137 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 144 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 145 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 151 |
| 1:00:06.2 | 22m | 2:20.9 | 125 | 730 | 10 | 151 |
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Workout Graph
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15h fast