Andy M 1:00:05 row
14,327m
Meters
1:00:05.4
Time
2:05.8
Pace
898
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 95 |
June 01, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,327m | 2:05.8 | 176 | 904 | 19 | 133 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 118 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 120 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 124 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 126 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 129 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 129 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 132 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 134 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 140 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 138 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 144 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 149 |
| 1:00:05.4 | 18m | 2:30.0 | 104 | 656 | 149 |
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Workout Graph
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16h fast