Andy M 1:00:05 row
14,275
Meters
1:00:05.3
Time
2:06.2
Pace
891
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 107 |
June 03, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.3 | 14,275 | 2:06.2 | 174 | 889 | 891 | 20 | 138 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 124 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 | 126 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 | 128 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 132 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 133 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 135 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 135 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 | 137 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 137 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 144 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | 148 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 161 |
| 1:00:05.3 | 18 | 2:27.2 | 110 | 677 | 0 | 161 |
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17h fast