Andy M 1:00:06 row
14,636m
Meters
1:00:06.1
Time
2:03.1
Pace
940
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 109 |
June 06, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,636m | 2:03.1 | 187 | 944 | 20 | 137 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 117 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 126 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 129 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 131 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 132 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 142 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 138 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 140 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 139 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 143 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 148 |
| 1:00:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 152 |
| 1:00:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 154 |
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Workout Graph
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17h fast