Andy M 1:00:04 row
14,365m
Meters
1:00:04.4
Time
2:05.4
Pace
906
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 121 |
June 07, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 14,365m | 2:05.4 | 177 | 910 | 19 | 132 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 97 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 120 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 124 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 129 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 131 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 130 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 133 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 137 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 137 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 140 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 146 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 150 |
| 1:00:04.4 | 13m | 2:49.2 | 72 | 548 | 149 |
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Workout Graph
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17h fast