Andy M 1:00:06 row
14,204
Meters
1:00:06.7
Time
2:06.9
Pace
883
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 108 |
June 08, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,204 | 2:06.9 | 171 | 888 | 18 | 129 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 | 112 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 119 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 119 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 | 120 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 124 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 | 125 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 | 130 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 | 132 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 | 133 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 | 136 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 | 140 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 | 146 |
| 1:00:06.7 | 19 | 2:56.3 | 64 | 519 | 145 |
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Workout Graph
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16h fast