Andy M 1:00:04 row
14,384m
Meters
1:00:04.3
Time
2:05.2
Pace
907
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 96 |
June 14, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 14,384m | 2:05.2 | 178 | 912 | 19 | 134 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 114 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 119 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 121 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 124 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 126 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 139 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 136 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 136 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 139 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 140 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 148 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 151 |
| 1:00:04.3 | 13m | 2:45.3 | 77 | 566 | 151 |
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18h fast