Andy M 1:00:06 row
14,272
Meters
1:00:06.9
Time
2:06.3
Pace
891
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 96 |
June 16, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,272 | 2:06.3 | 173 | 889 | 891 | 19 | 136 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 | 118 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 123 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 125 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 128 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 131 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 135 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 136 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 136 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 140 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 140 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 144 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 | 159 |
| 1:00:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 | 160 |
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17h fast