Andy M 1:00:06 row
14,272m
Meters
1:00:06.9
Time
2:06.3
Pace
891
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 96 |
June 16, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,272m | 2:06.3 | 173 | 896 | 19 | 136 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 118 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 123 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 125 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 128 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 131 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 135 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 136 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 136 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 140 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 140 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 144 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 159 |
| 1:00:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 160 |
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Workout Graph
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17h fast