Andy M 1:00:07 row

14,480m

Meters

1:00:07.0

Time

2:04.5

Pace

918

Calories

144

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate19
Stroke Count1172
Drag Factor93

June 30, 2022 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

17h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.0 14,480m 2:04.5 181 923 19 144
5:00.0 1,184m 2:06.6 172 892 19 124
10:00.0 1,212m 2:03.7 185 935 19 115
15:00.0 1,220m 2:02.9 188 948 19 136
20:00.0 1,222m 2:02.7 189 951 20 141
25:00.0 1,211m 2:03.8 184 933 20 138
30:00.0 1,209m 2:04.0 183 930 20 147
35:00.0 1,207m 2:04.2 182 927 20 147
40:00.0 1,205m 2:04.4 181 924 20 151
45:00.0 1,187m 2:06.3 173 896 20 149
50:00.0 1,187m 2:06.3 173 896 20 152
55:00.0 1,195m 2:05.5 177 909 20 154
1:00:00.0 1,219m 2:03.0 188 946 20 162
1:00:07.0 21m 2:46.6 76 560 9 165

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Workout Graph

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