Andy M 1:00:07 row
14,480m
Meters
1:00:07.0
Time
2:04.5
Pace
918
Calories
144
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 19 |
Stroke Count | 1172 |
Drag Factor | 93 |
June 30, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.0 | 14,480m | 2:04.5 | 181 | 923 | 19 | 144 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 124 |
10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 115 |
15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 136 |
20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 141 |
25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 138 |
30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 147 |
35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 147 |
40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 151 |
45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 149 |
50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 152 |
55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 154 |
1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 162 |
1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 165 |
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Workout Graph
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17h fast