Andy M 3:07 row
509m
Meters
3:07.9
Time
3:04.5
Pace
25
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 93 |
June 30, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 509m | 3:04.5 | 56 | 491 | 18 | 119 |
| 3:07.9 | 510m | 3:04.2 | 56 | 492 | 18 | 119 |
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CD