Andy M 21:02 row
5,013m
Meters
21:02.8
Time
2:05.9
Pace
315
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 132 |
July 04, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,013m | 2:05.9 | 175 | 902 | 19 | 125 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 117 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 123 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 128 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 131 |
| 21:02.8 | 248m | 2:06.6 | 172 | 893 | 19 | 130 |
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WU