Andy M 1:00:07 row
14,102m
Meters
1:00:07.3
Time
2:07.9
Pace
869
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 82 |
July 05, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,102m | 2:07.9 | 167 | 875 | 20 | 135 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 119 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 127 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 131 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 131 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 134 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 136 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 137 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 139 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 141 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 143 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 147 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 139 |
| 1:00:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 139 |
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Workout Graph
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17h fast