Andy M 21:02 row
5,013m
Meters
21:02.1
Time
2:05.8
Pace
313
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 84 |
July 06, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.1 | 5,013m | 2:05.8 | 175 | 903 | 19 | 135 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 128 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 133 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 134 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 143 |
| 21:02.1 | 247m | 2:05.7 | 176 | 906 | 19 | 139 |
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WU