Andy M 21:25 row
5,015m
Meters
21:25.5
Time
2:08.1
Pace
309
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 81 |
July 06, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,015m | 2:08.1 | 166 | 872 | 20 | 153 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 149 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 153 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 156 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 152 |
| 21:25.5 | 339m | 2:06.1 | 175 | 900 | 20 | 158 |
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CD