Andy M 21:27 row
5,022m
Meters
21:27.9
Time
2:08.2
Pace
309
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 96 |
July 08, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,022m | 2:08.2 | 166 | 871 | 20 | 131 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 124 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 126 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 131 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 137 |
| 21:27.9 | 348m | 2:06.2 | 174 | 897 | 20 | 137 |
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