Andy M 20:59 row
5,018m
Meters
20:59.8
Time
2:05.5
Pace
316
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 102 |
July 08, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 5,018m | 2:05.5 | 177 | 908 | 20 | 145 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 142 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 143 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 150 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 146 |
| 20:59.8 | 236m | 2:06.6 | 172 | 892 | 19 | 148 |
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Workout Graph
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CD