Andy M 21:27 row
5,017m
Meters
21:27.8
Time
2:08.3
Pace
308
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 100 |
July 11, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,017m | 2:08.3 | 166 | 869 | 19 | 130 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 126 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 129 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 129 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 133 |
| 21:27.8 | 337m | 2:10.2 | 158 | 844 | 19 | 134 |
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