Andy M 4:50 row
1,009m
Meters
4:50.4
Time
2:23.9
Pace
56
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 93 |
July 11, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,009m | 2:23.9 | 117 | 704 | 20 | 140 |
| 4:50.4 | 1,010m | 2:23.7 | 118 | 705 | 20 | 140 |
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CD