Andy M 21:15 row
5,014m
Meters
21:15.4
Time
2:07.1
Pace
312
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 96 |
July 13, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,014m | 2:07.1 | 170 | 885 | 19 | 128 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 121 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 127 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 131 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 132 |
| 21:15.4 | 293m | 2:08.6 | 164 | 865 | 19 | 132 |
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