Andy M 17:11 row
4,010m
Meters
17:11.8
Time
2:08.6
Pace
246
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 120 |
July 13, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.8 | 4,010m | 2:08.6 | 164 | 865 | 20 | 136 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 134 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 138 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 138 |
| 17:11.8 | 505m | 2:10.4 | 158 | 842 | 20 | 136 |
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CD