Andy M 1:00:06 row
14,267m
Meters
1:00:06.9
Time
2:06.4
Pace
891
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 97 |
July 19, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,267m | 2:06.4 | 173 | 896 | 19 | 137 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 123 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 124 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 128 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 128 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 133 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 136 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 120 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 144 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 142 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 146 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 147 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 156 |
| 1:00:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 156 |
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Workout Graph
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16h fast