Andy M 1:00:07 row
14,238
Meters
1:00:07.0
Time
2:06.6
Pace
887
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 81 |
July 21, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,238 | 2:06.6 | 172 | 892 | 19 | 139 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 128 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 127 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 115 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 | 136 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 | 136 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 | 138 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 142 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 141 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 144 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 144 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 150 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 156 |
| 1:00:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 156 |
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Workout Graph
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15h fast