Andy M 21:20 row
5,022m
Meters
21:20.9
Time
2:07.5
Pace
310
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 82 |
July 22, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.9 | 5,022m | 2:07.5 | 169 | 880 | 19 | 132 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 124 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 131 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 134 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 137 |
| 21:20.9 | 310m | 2:10.4 | 158 | 842 | 19 | 135 |
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WU