Andy M 20:46 row
5,019
Meters
20:46.1
Time
2:04.1
Pace
319
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 95 |
July 25, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,019 | 2:04.1 | 183 | 929 | 20 | 134 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 125 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 132 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 137 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 | 140 |
| 20:46.1 | 181 | 2:07.3 | 169 | 883 | 18 | 139 |
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WU