Andy M 23:07 row
5,020m
Meters
23:07.9
Time
2:18.2
Pace
294
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 98 |
July 25, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.9 | 5,020m | 2:18.2 | 132 | 755 | 20 | 143 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 128 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 138 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 146 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 151 |
| 23:07.9 | 740m | 2:06.9 | 171 | 888 | 21 | 153 |
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Workout Graph
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CD