Andy M 1:00:05 row
14,321m
Meters
1:00:05.7
Time
2:05.8
Pace
898
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 94 |
July 26, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,321m | 2:05.8 | 175 | 903 | 20 | 139 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 122 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 127 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 131 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 134 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 137 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 139 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 141 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 143 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 149 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 142 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 141 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 153 |
| 1:00:05.7 | 19m | 2:30.0 | 104 | 656 | 154 |
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21h fast