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Andy M 1:00:05 row

14,321

Meters

1:00:05.7

Time

2:05.8

Pace

898

Calories

139

Heart Rate

Average Watts175
Calories Per Hour896
Stroke Rate20
Stroke Count1225
Drag Factor94

July 26, 2022 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

21h fast

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.7 14,321 2:05.8 175 896 898 20 139
5:00.0 1,178 2:07.3 170 876 73 19 122
10:00.0 1,196 2:05.4 177 900 75 20 127
15:00.0 1,207 2:04.2 182 924 77 20 131
20:00.0 1,204 2:04.5 181 912 76 20 134
25:00.0 1,202 2:04.7 180 912 76 21 137
30:00.0 1,192 2:05.8 176 900 75 20 139
35:00.0 1,195 2:05.5 177 900 75 20 141
40:00.0 1,198 2:05.2 178 912 76 21 143
45:00.0 1,188 2:06.2 174 888 74 21 149
50:00.0 1,178 2:07.3 170 876 73 21 142
55:00.0 1,176 2:07.5 169 876 73 21 141
1:00:00.0 1,188 2:06.2 174 888 74 21 153
1:00:05.7 19 2:30.0 104 631 1 154

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Workout Graph

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