Andy M 21:16 row
5,012m
Meters
21:16.0
Time
2:07.2
Pace
311
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 94 |
July 28, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.0 | 5,012m | 2:07.2 | 170 | 883 | 19 | 126 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 119 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 125 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 128 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 131 |
| 21:16.0 | 297m | 2:07.9 | 167 | 875 | 19 | 131 |
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WU