Andy M 11:06 row
2,508m
Meters
11:06.1
Time
2:12.7
Pace
149
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 94 |
July 28, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,508m | 2:12.7 | 149 | 814 | 20 | 141 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 135 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 147 |
| 11:06.1 | 250m | 2:12.2 | 151 | 821 | 19 | 142 |
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CD