Andy M 1:00:11 row
14,218m
Meters
1:00:11.6
Time
2:07.0
Pace
884
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 92 |
August 15, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 14,218m | 2:07.0 | 171 | 887 | 19 | 137 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 124 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 127 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 129 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 130 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 134 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 134 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 138 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 141 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 145 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 143 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 148 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 148 |
| 1:00:11.6 | 31m | 3:07.0 | 53 | 483 | 10 | 151 |
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Workout Graph
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15h fast