Andy M 1:00:03 row

14,417m

Meters

1:00:03.6

Time

2:04.9

Pace

911

Calories

144

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate20
Stroke Count1224
Drag Factor92

August 16, 2022 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

18h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.6 14,417m 2:04.9 179 917 20 144
5:00.0 1,184m 2:06.6 172 892 19 122
10:00.0 1,202m 2:04.7 180 919 20 131
15:00.0 1,211m 2:03.8 184 933 21 136
20:00.0 1,201m 2:04.8 180 918 20 134
25:00.0 1,200m 2:05.0 179 916 20 137
30:00.0 1,197m 2:05.3 178 912 20 140
35:00.0 1,194m 2:05.6 177 907 21 140
40:00.0 1,193m 2:05.7 176 906 20 147
45:00.0 1,192m 2:05.8 176 904 20 149
50:00.0 1,191m 2:05.9 175 902 21 152
55:00.0 1,202m 2:04.7 180 919 21 154
1:00:00.0 1,240m 2:00.9 198 980 21 166
1:00:03.6 11m 2:43.6 80 574 165

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Workout Graph

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