Andy M 1:00:05 row
14,223m
Meters
1:00:05.5
Time
2:06.7
Pace
887
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 92 |
August 17, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,223m | 2:06.7 | 172 | 891 | 20 | 139 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 127 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 129 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 132 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 132 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 136 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 136 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 138 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 146 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 142 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 145 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 142 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 155 |
| 1:00:05.5 | 19m | 2:24.7 | 115 | 697 | 156 |
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Workout Graph
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15h fast