Andy M 1:00:05 row
14,480m
Meters
1:00:05.2
Time
2:04.4
Pace
920
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 91 |
August 19, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 14,480m | 2:04.4 | 181 | 924 | 19 | 150 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 127 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 136 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 136 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 141 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 143 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 152 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 152 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 154 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 158 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 161 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 157 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 167 |
| 1:00:05.2 | 17m | 2:32.9 | 98 | 636 | 168 |
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16h fast